-1.png?width=2000&height=651&name=Power%20Control%20Wheel%20(2)-1.png "Power and Control Wheel")
Empowerment through awareness.
Understanding the dynamics of abusive relationships is the first step toward breaking free. The Power and Control Wheel is a vital tool that helps individuals identify the warning signs of abuse in their relationships. By recognizing these patterns, you can take action to protect yourself and others.
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What Is the Power and Control Wheel?
The Power and Control Wheel is a visual tool that illustrates the various tactics used by abusive partners to maintain dominance in a relationship. It’s part of the Duluth Model, a widely recognized approach to addressing domestic violence. This tool is designed to help you see the behaviors that are often hidden behind the facade of a seemingly normal relationship.